Consuming celery juice is one of the most powerful ways to alkalize your gut.
Celery juice has many different benefits. It's full of electrolytes, great for post-work-outs. It helps get rid of bad bacteria and allows the good bacteria to thrive in your gut. It's a great anti-inflammatory. It helps with clearing up your skin. It balances out your blood sugar.
For a full effect of celery juice drink 1 - 12oz fresh celery juice in the morning on an empty stomach. Do this for 30 days.
Celery Juice Tips
Every morning drink 12 oz of celery juice on an empty stomach.
Celery juice does not have a lot of calories in it so make sure you eat breakfast about 20 minutes after consuming the celery juice.
If you find the celery juice is too strong at first try to pair it with another juice for a few days. After a few days, your taste buds will start to enjoy the salty taste of the celery.